Protected: Celebrating Our 10th Anniversary!

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Finding Peace during Times of Stress

The pandemic has caused immense stress on healthcare systems around the world. And nurses – predominantly women – have felt the impact. AWAGO has targeted these underserved heroes with free training in the mental wellness technique, Transcendental Meditation, and their experiences are inspiring. “The TM practice has helped me to improve on my relationships with […]
Rona Mbabazi—Fulfilling Her Dream

[et_pb_section fb_built=”1″ _builder_version=”4.6.3″ _module_preset=”default”][et_pb_row _builder_version=”4.6.3″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.3″ _module_preset=”default”][et_pb_text _builder_version=”4.6.3″ _module_preset=”default”] Meet Rona Mbabazi, a girl with a dream! Rona joined Ideal Girls High School four years ago as one of AWAGO’s first scholarship students. Last year she successfully completed her Ordinary Level (O level) exams with very good grades, especially in science subjects. She […]
Celebrating the New Year in Uganda with our TM Clubs

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row _builder_version=”4.6.3″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.3″ _module_preset=”default”][et_pb_text _builder_version=”4.6.3″ _module_preset=”default”] Holiday Festivities for Children! There is nothing sweeter than to see the faces of children light up with joy! The only thing that can top this is when we see mothers with a deep sense of relief and comfort knowing that their children are […]
AWAGO’S “Education Hubs” for Continued Learning During COVID-19

In countries all around the world and in Uganda, the COVID-19 lockdown that began in March, 2020 resulted in school closings. What a challenging time for all, and especially for the children of our charitable partners, where AWAGO teaches TM to women and girls. Two of these AWAGO partners are EDAPO (Economic Development and AIDS […]
AWAGO — Supporting Girls’ Education

AWAGO proudly sponsors 82 girls for their education at Ideal Girls High School in Mbale, where they are boarding students. During the COVID-19 lockdown we have provided these girls who live in Kampala, with food, masks, soaps and other essential items. We have also structured a unique continued learning opportunity for them. Working with the […]
Research Shows Transcendental Meditation Empowers Disadvantaged Ugandan Mothers

A study published in Health Care for Women International shows how the Transcendental Meditation technique can empower women’s lives, using measures of self-efficacy, perceived stress, and mental and physical quality of life. The practice was shown to help single, disadvantaged, illiterate mothers in Uganda deal with high levels of physical and psychological stress in their […]
Kids Need Meditation Too: What Children Say About the Transcendental Meditation Technique

There was a time during second grade, when I didn’t want to go to school. Not because I was a poor student or didn’t like to study. I actually loved school. The problem was that we had just moved to a new neighborhood where two girls my age lived—only they made it crystal clear that […]
24 Hours of Happiness

Occasionally a new great song comes around that captivates me. Pharrell William’s 2013 song “Happy” is one of those. It is infectious and immediately makes you feel happy; as a result it has taken the world by storm. The song currently has over 595 million views on YouTube and a dedicated website 24hoursofhappiness.com, co-branded with […]
Educating Girls in Uganda

Uganda, like most countries in Africa, has experienced drought, famine, war, political instability, human rights violations, an AIDS epidemic, and extreme poverty. Providing higher education for Ugandan girls is especially critical, as research has shown that when young girls and women are educated, they are able to care better for their children and lead their […]