The training helped me develop coping strategies for managing stress and anxiety. Now I feel more confident and empowered to prioritize my mental health.
TM training programs has had a profound impact on my life after learning TM , my life has changed , my relationship with my family members and newborns has improved . All these have promoted my mental wellness at home and in our community.
AFRICAN WOMEN AND GIRLS ORGANIZATION FOR TOTAL KNOWLEDGE – UGANDA
The Transcendental Meditation® (TM®) technique, founded by Maharishi Mahesh Yogi® is available in Uganda from African Women and Girls Organization for Total Knowledge-Uganda, Ltd. (AWAGO), registered/licensed in May, 2011.