Finding Peace during Times of Stress

The pandemic has caused immense stress on healthcare systems around the world. And nurses – predominantly women – have felt the impact. AWAGO has targeted these underserved heroes with free training in the mental wellness technique, Transcendental Meditation, and their experiences are inspiring. “The TM practice has helped me to improve on my relationships with […]

Celebrating the New Year in Uganda with our TM Clubs

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row _builder_version=”4.6.3″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.3″ _module_preset=”default”][et_pb_text _builder_version=”4.6.3″ _module_preset=”default”] Holiday Festivities for Children! There is nothing sweeter than to see the faces of children light up with joy! The only thing that can top this is when we see mothers with a deep sense of relief and comfort knowing that their children are […]

Bringing Smiles to the Faces of Women in Uganda

Numerous studies have shown that the Transcendental Meditation technique is an effective way for women to manage stress, to develop a greater sense of fulfillment and inner peace, and improve overall quality of life. Stress can take a serious toll on both body and mind. It can inhibit the flow of creativity and inhibit one’s […]